Do you want to be like Carli Lloyd?

Carli Lloyd, one of the best women’s soccer players of all time, is consistently busting her butt to be better each and every day. One way she does this is through her “Killer Workout.” Train like the best in order to be one of the best!

CARLI LLOYD’S KILLER WORKOUT

  1. 1/2 mile run in 3 minutes
    • 1:20 rest
    • 1/4 mile run in 1:18 minutes
  2. 150 yard shuttle in 35 seconds
  3. 150 yard shuttle in 35 seconds
  4. 1/2 mile run in 3 minutes
    • 1:20 rest
    • 1/4 mile run in 1:18 minutes
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